Thursday, October 30


The RXBound Training Team Welcomes Jon Ashkenazy to the team!

 "After a couple of years away from competing I was introduced to CrossFit earlier this year and have truly caught the bug. I have lived in Zurich, Switzerland for the last 9 years which is an athlete’s paradise for training and any outdoor sport you can think of. The last major event I took part in was the TorTour which is a 1,000km non-stop cycling race around Switzerland covering all major peaks in the country! M...y biggest sporting achievements to date have been racing for Great Britain in the Triathlon World Championships in Hawaii (Olypmic Distance) and also winning the European Duathlon Championship in Hungary.
Favorite Quote: “The only limits are the ones you put on yourself” ‪#‎NoLimits

Wednesday, October 29

RXBound Welcomes...

Lauren Cogdale
to the Team!
Looking forward to working with you!
Favorite Quote: #LivingTheDream
For the past 8 years I have worked as a Personal trainer specializing in body transformations.  Alongside this I have also worked in schools as a swimming coach. Recently, I have moved from UK to Zurich, Switzerland where I am focused on developing as a full time athlete.


RXBOUND Welcomes...

Welcome to the RXBound Training Team! Excited to have a great team out of Lima, Peru, CrossFit Aukka in training for Regionals 2015!

Wednesday, October 15


RXBound Athlete

The RXBound Team is proud of you.
You've trained hard and earned this.


Welcome to the Team

So proud to have you on the team and representing RXBound Europe in Germany.
Love working with you and there is still so much more ahead!
20 Year Gymnast ( 4. League in Germany)
Inline hockey player first league in Germany and part of the German National Team

"In german It's possible to write a book about it but in English it is not so easy for me. I want to try it, i´m happy to be a part of rxbound and I want to go so hard I can. I want  to make my coaches proud.

If you want something you have to do more than the others win the challenge over your self "

Wednesday, September 3